A unique feature of vitamin B12 is that unlike other vitamins, animal sources are the only reliable sources for its intake. Vitamin B12 is primarily found in meat, eggs, dairy products and fish.
Vitamin Fish Oil
A valuable source of vitamin B12 is calves' liver (one pound per day), which contains such a high quantity of vitamin B12 that even people who lack the intrinsic factor can absorb this in sufficient amounts to prevent pernicious anemia (a disease caused by deficiency of this vitamin).
Vitamin Fish Oil
There is much controversy vis-à-vis the proposed plant sources of vitamin B12. Some findings suggest that fermented soya products, seaweeds (named nori), and algae such as spirulina all contain significant amounts of vitamin B12. However, analysis reveals that due to the presence of compounds structurally similar to vitamin B12, termed as B12 analogues, there is difficulty in distinguishing between the two forms and these cannot be utilized to satisfy dietary needs. The most prevalent view today is that plant sources of vitamin B12 are not likely to be available to humans and hence cannot be tagged as safe sources of the vitamin.
There is some question as to whether vegetarians and vegans acquire enough vitamin B12. They are at a risk of developing a deficiency syndrome because natural food sources of this vitamin are limited to animal foods. Hence, vegetarians are advised to include a rich intake of foods fortified with vitamin B12 within their diet schedule. Good sources of this vitamin are fortified cereals, dairy products like soya milk, free-range eggs and sunflower margarines. Strict vegetarians and vegans who do not even consume plant foods fortified with vitamin B12 need to consider taking a in a supplement that contains vitamin B12 either in oral or dietary form.
There are claims that vitamin B12 can be consistently obtained from nutritional yeasts. However, one should be aware that there is no substantial proof to validate such a claim.
Bacteria exclusively synthesize vitamin B12. Streptomyces griseus, a bacterium once thought to be a yeast, was once a source of vitamin B12. Now, the bacteria Propionibacterium shermanii and Pseudomonas denitrificans have replaced it as the latest commercial sources.
Some foods, along with their vitamin B12 content in micrograms (mcg), include
Crab (steamed), 3 ounces--8.8 mcg; Salmon (baked), 3 ounces--2.4 mcg; Rockfish (baked), 3 ounces--1.0 mcg; Beef (cooked), 3 ounces--2.1mcg; Chicken (roasted), 3 ounces--0.3 mcg; Turkey (roasted), 3ounces--0.3 mcg; Egg (poached), 1 large--0.4 mcg; Milk, 8 ounces--0.9 mcg; Brie (cheese), 1 ounce-- 0.5 mcg.
Vitamin B12 Sources
Vitamin Fish Oil
Dec 15, 2011 12:58:23
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>> Click here to update Christmas prices for New Chapter Wholemega Fish Oil, 1000mg, 120 Softgels <<
Christmas Sales New Chapter Wholemega Fish Oil, 1000mg, 120 Softgels Feature
- Whole: Nature's whole complement of sixteen omegas--3, 5, 6, 7, and 9's, Vitamin D, and Astaxanthin
- Bioavailable: Clinically shown to enter cell membranes for optimal benefits
- Effective: Reduces inflammatory arachidonic acid*
- 100% sustainably caught wild Alaskan salmon oil
Christmas Sales New Chapter Wholemega Fish Oil, 1000mg, 120 Softgels Overview
The Benefits of Whole Wholemega™ is a true expression of nature’s wisdom. By using only sustainably caught Alaskan salmon – among the world’s cleanest and most pure fish stocks – an extra virgin, low heat process is all that’s required to deliver nature’s intelligence and the whole complement of omega fatty acids, while still guaranteeing optimal purity. “Food Grade” Wholemega is extensively tested for detectable PCBs, heavy metal contaminants, and toxins that must be distilled out of other fish oils. Wholemega™ is sourced from 100% sustainably caught Alaskan wild salmon oil – from fisheries recognized for ocean stewardship and sustainability. The oil in Wholemega is so pure and untainted, it is delivered from a “food grade”, government inspected facility. It’s our promise of healthy, and pure, food to you. Suggested use: 1000 mg: One softgel two times daily. For best results, take one softgel immediately before your two largest meals. Supplement facts: 1000 mg: 2 softgels Other ingredients: Fish oil (100% wild Alaskan salmon), Botanical Antioxidant Stability System (extracts of rosemary, organic oregano, and organic sunflower oil), and tocopherol (vitamin E). Capsule: Gelatin, glycerin, and water. Naturally gluten free.Store in a cool, dry place. DO NOT REFRIGERATE.
Christmas Sales New Chapter Wholemega Fish Oil, 1000mg, 120 Softgels Specifications
New Chapter Wholemega fish oil softgels offer a whole-food approach to fish oil and an alternative to fractionated, isolated, and "purified" fish oils. Wholemega fish oil softgels are 100-percent sustainably wild-caught Alaskan salmon oil. This naturally pure salmon oil is rigorously tested to ensure delivery of Nature's whole complement of 16 Omega fatty acids--3, 5, 6, 7, and 9's, Vitamin D and Astaxanthin.
Wholemega is sourced from 100% sustainably caught Alaskan wild salmon oil. View larger.
View supplement facts. |
| New Chapter Wholemega |
Whole: Nature's whole complement of sixteen omegas--3, 5, 6, 7, and 9's, Vitamin D, and AstaxanthinBioavailable: Clinically shown to enter cell membranes for optimal benefits Effective: Reduces inflammatory arachidonic acid* 100% sustainably caught wild Alaskan salmon oil |
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Omega Oils and Optimal Health
Omega 3, 5, 6, 7 and 9's belong to a group of fatty acids often referred to as "good fats." The benefits of these oils are numerous--they serve to nourish brain, heart, eye, and kidney tissues, and they have been shown to support a healthy immune system, digestive system, metabolism, and mood.*
For optimal benefit, fish oil must be incorporated into cell membranes. As demonstrated in a human clinical trial, Wholemega has been shown to incorporate into peripheral blood mononuclear cells--allowing the fish oil to provide its beneficial effects.
Additionally, Wholemega has been shown (see chart) to down-regulate inflammatory arachidonic acid (AA), significantly improving the balance of inflammatory AA to anti-inflammatory eicosapentaenoic acid (EPA).* Also, preliminary data shows Wholemega may down-regulate inflammatory markers, such as LDL ("bad") cholesterol and C-Reactive Protein.*
A human clinical study (see chart) demonstrates the change of essential fatty acid content (EPA & DHA) in cell membranes (PBMC) after consuming Wholemega:
The Difference is Clear
The dull, yellow hue and watery texture of conventional fish oil capsules is the negative result of heavy processing. This heavy distillation (required to remove contaminants) can fractionate, isolate, and destroy beneficial compounds that give fish oil its naturally vibrant color and clarity.
Wholemega, however, delivers oil that is striking in its color and transparency. The brilliant hue in Wholemega comes from Astaxanthin--an antioxidant that is naturally found in wild salmon.
Wholemega Fish Oil | New Chapter’s gentle extraction process delivers a brilliant hue and preserves beneficial compounds. | 
"Purified" Fish Oil | Dull, yellow hue caused by chemical processing removes many beneficial compounds. |
By using only sustainably caught Alaskan salmon--among the world's cleanest and most pure fish stocks--an extra-virgin, low-heat process is all that's required to produce Wholemega. This process preserves the natural color, clarity, and viscosity of the salmon oil, as well as numerous other beneficial compounds, including natural Vitamin D.
In fact, the oil in Wholemega is so pure and untainted that it's delivered from a food-grade, government-inspected facility. To ensure absolute quality, Wholemega oil is extensively tested for detectable contaminants.
What's in the Box
120 1,000-miligram Wholemega softgels
| *Note: The statements on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. As with any dietary or herbal supplement, you should advise your health care practitioner if you use this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product. |
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 About New Chapter New Chapter was founded out of a passion to promote health through innovative formulations made with 100-percent real foods and with a commitment to always make a contribution -- to innovate -- to provide a new chapter in nutritional supplementation, not simply offer another copy of the same thing. Mother Nature is a powerful healing force, and New Chapter’s humble mission is to Deliver the Wisdom of Nature to all people interested in natural wellness. New Chapter’s products are known for their purity, efficacy and ingenuity. They are regarded as industry pioneers in cultured whole-food vitamins and minerals, making their whole-food nutrients a superior alternative to synthetic isolates. Likewise, they have championed the use of supercritical CO2 extraction, which creates a broad-spectrum yet powerfully concentrated herbal extract -- but without the use of high heat or toxic chemical solvents. And New Chapter carries the distinction of being the supplement industry's first organic manufacturer to produce vitamins and minerals certified to be made with organic ingredients. Committed to organic, sustainable, and sensible practices, New Chapter works with recycled, recyclable, and ecologically sensitive materials and devotes 10-percent or more of its after-tax profits to environmental conservation. |
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