There are so many brands of fish oil on the market today; however, only a few of them are of good quality. This article is going to tell you how to choose DHA mercury free fish oil in order to optimize omega 3 benefits without the risk of toxic contamination.
Fish contain toxins like arsenic, mercury, PCBs and other heavy metals; this is because our oceans are polluted. These toxins are transferred to the extracted oil, thereby making the supplement unsafe and unhealthy for human consumption.
Vitamin Fish Oil
These toxins are very harmful to the human body; for instance, mercury causes damage to the brain and the nervous system. Too much mercury in your system can cause problems like dementia and tremor among other heath problems.
If you want DHA mercury free fish oil, then you need to be very careful when choosing your supplement. The brand has to be well purified using the right method because ordinary filtration will not remove the toxins.
Molecular distillation is proven to effectively separate the toxins from the oil, thereby making it safe and healthy for your consumption; so, the best way of selecting DHA mercury free fish oil is by going for brands that are molecularly distilled.
To ensure the purity of the oil, it is also important to check the Certificate of Analysis (COA) of the product. It should show that there is no trace of toxin in the product. Sincere and reputable companies always make the COA of their products available on their websites for their customers to see.
Omega 3 is beneficial to your heart, brain, eyes, skin and immune system; however, in order to derive these benefits, you should ensure that you are taking a supplement that contains the right amounts of omega 3 fatty acids.
Hence, aside from looking for DHA mercury free fish oil, you should also ensure that the supplement contains adequate amount of dha; the recommended minimum amount is 250mg per 1000mg capsule. The higher the amount of dha contained, the more benefits you will derive from the supplement because that is where most of the benefits of omega 3 come from.
Now that you know how to select DHA mercury free fish oil, it is time to maximize the benefits of omega 3, without the fear of ingesting harmful toxins; for more information on the premium fish oil supplement I personally take, visit my website.
Discover the best DHA mercury free fish oil available today.
Christmas Sales Nature Made Omega-3 Fish Oil 1200 mg (360 mg Omega-3) - 375 Liquid Softgels 201
Dec 11, 2011 16:59:35
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Christmas Sales Nature Made Omega-3 Fish Oil 1200 mg (360 mg Omega-3) - 375 Liquid Softgels Feature
- May Reduce the Risk of Coronary Heart Disease*
- Omega3 fatty acids help maintain triglyceride levels.*
- Consumption of Omega3 fatty acids may reduce the risk of coronary heart disease.*
- Please read all label information on delivery
Christmas Sales Nature Made Omega-3 Fish Oil 1200 mg (360 mg Omega-3) - 375 Liquid Softgels Overview
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