Fish Oil Supplements and the Effects on Our Mind and Body

There have been many papers written about the effects of Omega 3 fish oil supplements on the brain. This oil helps our brain in so many ways. The DHA in the Omega 3 supplement helps to keep us normal. When the levels of DHA are normal, then we should not suffer from mood swings or bouts of depression or other emotional disorders.

Vitamin Fish Oil

The DHA helps to keep our memory in good shape and it helps our recall function. You see our brain is comprised of some sixty per cent fat, and approximately half of that is DHA fatty acid. Our brain uses vast amounts of DHA. As you can see from the information up above, the varying levels of DHA effect us in so many ways.

Vitamin Fish Oil

But the good news about Omega 3 fish oil supplements does not stop there. Omega 3 supplements when used regularly helps our heart by strengthening the hearts electrical system, and thereby helping to stabilize our hearts rhythm. The fact that this oil is a natural blood thinner and it reduces our blood pressure does not hurt either.

There is even better news about the anti-inflammatory properties of Omega 3 fish oil supplements. A New Zealand company has put out a Omega 3 supplement that has double the anti-inflammatory properties of other highly concentrated oils.

But wait. The news gets even better. The same firm has put out a green lipped mussel powder that has amazing anti-inflammatory properties too. The Green Lipped Mussel Powder has a new process that retains a maximum quantity of key organic compounds.

When these two products are used in conjunction with one another, they will significantly improve the health and well being of anyone suffering from inflammatory problems.

Pregnant women are taking these oils in ever increasing numbers because they have found that the DHA in the Omega 3 supplement helps to build their baby's cerebral cortex. It gets even better, some of the baby formula companies are putting DHA and EPA fatty acids into their baby formulas, because they have found that DHA and EPA are present in mothers milk in vast quantities.

I hope that this article on Fish oil supplements and the effects on our mind and body has proved to be of some benefit to you.

Fish Oil Supplements and the Effects on Our Mind and Body
Vitamin Fish Oil

Black Friday Now Foods Ultra Omega 3, Fish Oil Soft-gels, 180-Count 2011 Deals

Nov 17, 2011 10:48:28

Black Friday Now Foods Ultra Omega 3, Fish Oil Soft-gels, 180-Count Deals
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Now Foods Ultra Omega 3, Fish Oil Soft-gels, 180-Count

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Black Friday Now Foods Ultra Omega 3, Fish Oil Soft-gels, 180-Count Feature

  • Cardiovascular support
  • Supports cognitive function
  • Serving size: 1 softgel
  • Servings per container: 180


Black Friday Now Foods Ultra Omega 3, Fish Oil Soft-gels, 180-Count Overview

The Natural Fish Oil Concentrate used in this softgel is manufactured under strict quality control standards.It is tested to be free of potentially harmful levels of contaminants (i.e. mercury, heavy metals, PCB's, dioxins, and other contaminants). Those who experience nausea or reflux from other fish oils should find this enteric coated, odor controlled softgel easier to tolerate. From the FDA's website: Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.



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